We offer fully remote video services. Sessions are conducted with Telehealth by SimplePractice which is fully HIPAA compliant and easy to use.

We accept insurance, offer flat fees, and provide a sliding scale if you need. Visit our Fees page to learn more.

We accept Aetna, Beacon Health Options, Blue Cross Blue Shield, Optum, and Oxford.

*Note: In-Network and Out-of-Network fees such as rates, copays, and deductibles vary depending on your insurance plan and therapist.

You can email or call us at (347) 263-8868.

We do not. However, before booking we will inquire about your needs to see who would be the best match and invite you to book a full 45 minute session with our recommended therapist.

We offer Individual, Couples & Family Talk therapy.

It is important to feel comfortable and emotionally safe with your therapist. In our first session we will both be interviewing each other to determine if therapist and client are a good fit. If we are not a good fit, we can try another therapist and provide any necessary referrals.

Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, clients are seeking clarity around a certain issue, wanting to break a cycle of unhealthy habits, or needing counsel about a current life situation. Whatever is going on for you, therapy will make it easier by providing clarity, relief and confidence to tackle the various situations you are facing.

Like everything else in life, you get back what you put in and it will take motivation to work through issues. We utilize compassionate, goal-oriented and an individualized approach to help you define and reach achievable goals to navigate through life challenges.